Spring is a great time to reconnect with nature! Being physically active can not only decrease your stress levels and feelings of fatigue, but it can increase your energy levels and improve your mood. Take a brisk walk, go hiking, or try one of the many Get Outdoors PA activities!
http://getoutdoorspa.org/calendar
May is National Lyme Disease Awareness Month. Learn tips & tricks with our Lyme Disease Brochure!
http://getoutdoorspa.org/media/images/site_library/198_lymediseasebrochure_FINAL.pdf
Courtesy of the PA Department of Health! Activities like hiking and walking have been shown to improve cardiovascular health and build stronger bones. Take a brisk walk or bike ride in the park. To celebrate National Park and Recreation Month, check out one of Pennsylvania’s beautiful parks to take a hike or go fishing!
http://www.health.pa.gov/Pages/default.aspx#.WPTkuIjyvSE
Biking with family or friends is a great activity for exercise, seeing the sites and socialization. Be sure to depart in the morning or evening though to avoid the heat
/activities/biking
This July, celebrate National Park and Recreation Month and discover the power of play and adventure.Get Outdoors PA can help! Visit our online calendar or our list of locations to find the best way to get your play on!
http://getoutdoorspa.org/places
 

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Why Get Outdoors PA?

Don't let the fear of ticks keep you inside this summer. Get Outdoors PA is taking an active role in educating Pennsylvanians on how to stay stay while enjoying the great outdoors!  

 

 

 

Centred Outdoors engages people in conservation and protection of our bountiful natural resources through events in the heart of central Pennsylvania.

 

Centred Outdoors is a breath of fresh air for anyone looking for fun, outdoor adventures right here in Centre County all summer long. The adventures begin in June!

 
 

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Go Explore!