Spring is a great time to reconnect with nature! Being physically active can not only decrease your stress levels and feelings of fatigue, but it can increase your energy levels and improve your mood. Take a brisk walk, go hiking, or try one of the many Get Outdoors PA activities!
http://getoutdoorspa.org/calendar
Learn tips & tricks with our Lyme Disease Brochure!
http://getoutdoorspa.org/media/images/site_library/198_lymediseasebrochure_FINAL.pdf
August is a great time to be outside! However, with the hot temperatures, it is important to drink plenty of water, especially when you are physically active. Keep your water bottle close as you get outside for a walk or bike ride.
http://www.health.pa.gov/Pages/default.aspx#.WPTkuIjyvSE
Biking with family or friends is a great activity for exercise, seeing the sites and socialization. Be sure to depart in the morning or evening though to avoid the heat
/activities/biking
Get outdoors and celebrate the last full month of summer with your family before school starts! Take advantage of the beautiful weather and visit your local or state park. Visit the Get Outdoors PA online calendar for an event near you!
http://getoutdoorspa.org/calendar
 

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Why Get Outdoors PA?

Don't let the fear of ticks keep you inside this summer. Get Outdoors PA is taking an active role in educating Pennsylvanians on how to stay stay while enjoying the great outdoors!  

 

 

 

Centred Outdoors engages people in conservation and protection of our bountiful natural resources through events in the heart of central Pennsylvania.

 

Centred Outdoors is a breath of fresh air for anyone looking for fun, outdoor adventures right here in Centre County all summer long. The adventures begin in June!

 
 

How Will You Explore the Pennsylvania Outdoors?

 

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Go Explore!